Foundation Fortified Membership

Begin your mindfulness practice today.

Sitting With A Purpose

Part One

Part Two

First Responder Mindfulness Course

Free

Two free sections and several bonus pieces from behind the subscriber library!

✓ Understanding Practice & Training Attention

✓ 1 Sleep - 1 Supporter - 1 Lifestyle Reflection

Unpack Your Mind

$25.00

Every year

Sharpen your mind & support our mission! 10% of all subscriber memberships go to the Giving What We Can Foundation, your practice improves the lives of others. We will never increase your rate from date of sign-on.

✓ Free Subscriber Content

✓ Sections: Understanding Practice, Loving-Kindness and Trauma

✓ Life Style Reflections, Sleep Meditations, Supporter Content

✓ Regular Updates & Much More!